Anxiety and Panic Attacks

On this episode Ben and Dave are joined with Becky White who talks about her experience with anxiety and trauma, leading to panic attacks. They discuss the signs and symptoms and how you can support yourself and others when in the situation.

Referred to link: https://www.mind.org.uk/information-support/types-of-mental-health-problems/anxiety-and-panic-attacks/panic-attacks/

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